Jillian Michaels: Shred-It With Weights

2010-09-0760m14+

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

Cast:Jillian Michaels,

Genre:Documentary,

country:none

Production:none

Similar Movies

  • Jillian Michaels: Ripped in 30
  • Jillian Michaels: Killer Buns & Thighs
  • Jillian Michaels: One Week Shred
  • Dance Away: Get Fit with the Hits: The 80's
  • Jack LaLanne's Stepper